Ashtanga Yoga Led 1/2 primary (on zoom)
Start your morning feeling supported in your ashtanga practice.
- Startet 21. jun.Startet 21. jun.
- 450 norske kronerkr 450
- Zoom (online)
Join me for a week of led Ashtanga 1/2 Primary on Zoom. This is a great transition class as one learns Ashtanga Vinyasa Yoga and moves toward the full primary series. Students follow the my verbal guidance through Navasana (Boat Pose) followed by the finishing sequence. Depending on student background I may take time between poses to help students safely & correctly get into some of the the asanas (pose or posture). Unused classes are not refundable.
Privat yoga shala i Porsgrunn - du får adressen når du melder deg på yoga Porsgrunn, Norge