GROUNDED SUPPORT.

Online ZOOM -monthly 

Grounded Support – a community I’ve created for people in the midst of a spiritual awakening - spiritual emergence and spiritual emergency - who feel the need for support, reflection, integration and grounding.

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Grounded Support is a free offering that takes place online once a month.

It’s a space where we meet in a small, trusting group (5–10 people) to share experiences related to spiritual awakening and transformation—whether it’s a kundalini awakening, a spiritual emergency, a shamanic initiation, or experiences with plant-based ceremonies.

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We meet about once a month, and each gathering lasts around 60 minutes. I hold the space and guide the conversation with a calm and steady presence. There may be moments of silence, reflection, and simple guided practices—but above all, this is a space for listening.

This is not therapy, treatment, or coaching.

It’s a gentle space for human connection—where we’re allowed to be exactly where we are, without needing to perform, fix, or understand everything. Here, we listen to each other and support one another’s processes with openness, presence, and respect.

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Several participants have described the meetings as a lifeline—a place where it feels safe to share things that might otherwise be hard to put into words in everyday life.

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This is a safe, non-judgmental space where you can share, listen, and connect with others who are walking a similar path. I facilitate the group with a background in psychology, yoga, and training in peer-to-peer support for spiritual emergence. When appropriate, I can also help connect you with licensed mental health professionals who specialize in this area.

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If this speaks to you or if you’re curious to hear more, you are warmly welcome to get in touch. I’m happy to answer any questions and share more information.

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You are welcome—exactly as you are.